Vegetarian cassoulet

AI generated image of a cassoulet with a side of crusty bread

If the people making meat substitutes could focus on getting the right combination of vitamins, minerals and other necessary-for-life nutrients into their products that would be awesome. Anyway, despite the lack of those, I have been experimenting with said meat substitutes to try to recreate some of my most enjoyable meals, meat free. It’s neeeeearly […]

On writing

Image of lined paper with the words Rusty A F written in calligraphy

I’ve set myself a ‘challenge’ to write something every day. I put ‘challenge’ in quote marks because I’m not great at keeping up with mandated instructions, even if I was the one to mandate them. No one tells me what to do. Not even me. So the aim is, write something every day. It doesn’t […]